Business Coaching – Emotional Intelligence

BUSINESS COACHING

EMOTIONAL INTELLIGENCE

Emotional Intelligence (EQ) is regarded by successful business leaders as an essential skill to compliment IQ and is our capacity for recognising our own feelings and those of others, for motivating ourselves, and for managing emotions well in ourselves and in our relationships

THE DEFINITION

“Emotional intelligence is the ability to perceive emotions, to access and generate emotions so as to assist thought, to understand emotions and emotional knowledge, and to reflectively regulate emotions so as to promote emotional and intellectual growth.”

MAYER & SALOVEY, 1997

 

The good news is that Emotional Intelligence can be improved by Coaching

Successful companies are now looking for those employees more able to bring their chosen skill set to bear in the workplace through the use of Emotional Intelligence. If you wish to discuss the benefits of business coaching  and the development of your EQ skills, then please do not hesitate to contact me.

The five domains where enhanced Emotion Intelligence can be coached are:

  • SELF AWARENESS

    An intimate knowledge of our emotional strengths & limitations: their effects on us physically; on our thinking; & our behaviour.

  • SELF MANAGEMENT

    With increased awareness comes more control of our behaviour & our reactions: we become more flexible, especially in challenging circumstances

  • SELF MOTIVATION

    Strengthens our ability to become inspired, motivated, up-beat, and ensure we stay there consistently

  • SOCIAL AWARENESS

    Thus prepared we can better read the emotions, wants & needs of others. More attuned to body language & moods, in individuals or a group dynamic

  • RELATIONSHIP MANAGEMENT

    Developing relationships & communications. More empathetic & effective management – picking up early warnings signs of potential conflicts

Book an appointment

Are you interested in Emotional Intelligence coaching or a team building workshop?
Please fill the contact form or email to alan@keysforliving.co.uk *

Send us mail

* Your contact details are strictly confidential and Keys for Living will never share them, or disclose them in any kind or form.