Emotional Intelligence (EQ) is regarded by successful business leaders as an essential skill to compliment IQ and is our capacity for recognising our own feelings and those of others, for motivating ourselves, and for managing emotions well in ourselves and in our relationships
“Emotional intelligence is the ability to perceive emotions, to access and generate emotions so as to assist thought, to understand emotions and emotional knowledge, and to reflectively regulate emotions so as to promote emotional and intellectual growth.”
MAYER & SALOVEY, 1997
The good news is that Emotional Intelligence can be improved by Coaching
Successful companies are now looking for those employees more able to bring their chosen skill set to bear in the workplace through the use of Emotional Intelligence. If you wish to discuss the benefits of business coaching and the development of your EQ skills, then please do not hesitate to contact me.
The five domains where enhanced Emotion Intelligence can be coached are:
Are you interested in Emotional Intelligence coaching or a team building workshop?
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