MAKE IT STICK! How to set goals & stop back sliding.
CLICK BELOW FOR THE VIDEO:
MAKING IT STICK: understanding how to set goals & not backslide
The workshop was conducted together with Adam Strong of www.xclusivecorporatefitness.com. In these excerpts, I concentrate on speaking about the ‘head game’ – not just the preserve of elite sport, but also vital in business and managing and sealing goals.