EMOTIONAL INTELLIGENCE

EMOTIONAL INTELLIGENCE is regarded by successful business leaders as an essential skill to compliment IQ and is defined as:

“The capacity for recognising our own feelings and those of others, for motivating ourselves, and for managing emotions well in ourselves and in our relationships”

The five domains improved by enhanced Emotional Intelligence are:

SELF AWARENESS
Improved connections to our emotions & their effects on us physically, our thinking & our behaviour. A greater understanding of our emotional strengths and limitations.

SELF MANAGEMENT
To better control our behaviour and reactions. We also become more flexible in challenging circumstances

SELF MOTIVATION
Strengthens our ability to get inspired, motivated, up-beat, and ensure we stay there consistently

SOCIAL AWARENESS
Understanding the emotions, wants and needs of others. Being better attuned to body language and moods, be it in individual or a group dynamic.

RELATIONSHIP MANAGEMENT
Developing relationships & communications. More empathetic & effective management – picking up early warnings signs of potential conflicts.