CONFIDENCE BOOSTER No.5: Stop Comparisons
THE CHALLENGE: To stop using unfavourable comparisons to others as a stick with which to beat yourself. Look out for this popular trip wire if you are trying to restore some lost confidence. If you are comparing yourself unfavourably to those around you: friends, colleagues, even relations, then you are actively undermining your own position and […]
LIFE COACH, LONDON : GROUP SESSIONS
I really enjoy connecting with larger groups of people because the atmosphere is always buzzing and I really like to see people challenging one another’s perceptions (including my own). Of course these sessions, whether they be workshops, seminars, or set piece lectures have a very different dynamic compare to my 1 to 1 sessions: MAIN […]
CONFIDENCE BOOSTER No.4: Handling Criticism
The challenge: To take criticism the way it is intended and learn the lesson in its context. If we offer or simply think critically of someone in a negative sense, we are not seeking to improve or to support, but are simply passing judgement. On these occasions, there is something else at work which in most circumstances […]